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Quinoa & Roasted Vegetable Salad

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Servings: 1 serve
Course: Main Course, Salad, Side Dish
Cuisine: Mediterranean
Calories: 289
Ingredients Method Notes

Ingredients
  

  • 46 g cooked quinoa 40g dry
  • 35 g roasted zucchini, carrot adn broccolini Roast at 180℃ for about 20 minutes until tender
  • 2 tbsp olive oil for roasting veg
  • 57 g chickpeas cooked or canned, rinsed OR
  • 100 g salmon, chicken or halloumi choose the protein you prefer
  • 1 tbsp lemon juice for dressing
  • 1 tsp olive oil for dressing

Method
 

  1. Combine quinoa, veg, and protein.
  2. Dress with lemon juice and olive oil.

Notes

Nutrition Information
Servings per package: 1  
Serving size: 126 g
  Average
Quantity per
Serving		 Average
Quantity per
100 g
Energy 1210 kJ 959 kJ
Protein 2.9 g 2.3 g
Fat, total g 20.6 g
- saturated 3.9 g 3.1 g
Carbohydrate 10 g 8 g
- sugars 1.5 g 1.2 g
Sodium 12 mg 10 mg